I've begun to compile a list of simple giving ideas below, and would love your help expanding it. This string can become a good reference for all of us on those days when we hit a "giving wall" and are having problems thinking of something to give.
My suggestion for days when you feel a bit uninspired is to KEEP IT SIMPLE. Every give doesn't need to feel monumental. You might even notice that the simple gives feel more powerful than the grand gestures.
Here are a few ideas for simple gives.
PLEASE REPLY TO THIS STRING AND ADD YOUR OWN IDEAS.
*Make a phone call to a friend and tell him or her you care.
*Write a nice note to someone and mail it.
*Buy a chocolate bar and share half with someone else.
*Exchange a smile or two with strangers.
*Open a door for someone.
*Pay for the coffee, meal or bridge toll of the person in line behind you.
*Put a little change in someone's parking meter.
*Give your left over dinner to someone living on the street as you leave the cafe.
*Send out some positive thoughts and prayers to others.
*Buy an extra sandwich at lunch and give it to someone on the street who is hungry.
*Decorate a Kindness Rock and give it away.
Learn more about this idea here.
*Frame a meaningful photo and give it to a friend or family member.
*Make a greeting card and give it to someone you love.
*Email a friend a list of 29 things you love about him or her.
*Give a few sincere compliments to people throughout the day.
*Donate to a cause you care about online.
*Invite a couple friends to come over to your place for a Improv Potluck. Each person brings something they've got in their fridge, freezer or cupboards. No trips to the store allowed!
*Post some items on
freecycle.org and pass the things you're not using anymore on to someone who will.
*Take your dog (or your neighbor's dog) for a nice walk.
*Give your cat some extra pets.
*Invite your neighbor over for tea or coffee.
*Do the dishes for your family (or some other small chore around the house).
*Read a story to your child.
Remember that the 29-Day Giving Challenge is intended to be a sacred ritual. It is your opportunity to cultivate a mindful practice of stepping outside your own story for a few seconds each day.
So what happens if you get through the day and realize you haven't given mindfully all day long? Be gentle with yourself and remember that this ritual is about progress, not perfection. Just do what my friend
Eve did on a day like this. Sit down with your journal or at your blog and reflect on your day. Review the entire day mindfully and find the times you unconsciously gave so you can bring it into your consciousness. The truth is there is never a day that you don't give. There are only days that you don't acknowledge and remember you did.
If you have ideas for simple gives that you'd like to share with us, please don't be shy. Reply to this string and pass on some inspiration to your 29Giver friends.