"Wishing everyone a good week ahead filled with abundant blessings.
Love & Peace to all. xo"
Day 13 Gift to Others on 29gifts.org
Hello, today is my 13th day of my 29 days of conscious giving, and I would like to share a gift with the 29gifts.org community.
A little history first. A few years ago I discovered that my system had an overload of toxins and I became chemically sensitive. I am 65 years young and for the last several years I have been working with a massage therapist, a chiropractor, and a naturopathic doctor who is also an acpuncturist to bring my body back into balance. I have quartz crystal singing bowl sessions with my massage therapist to keep my chakras open. I eat organic, drink 8 glasses of clean water a day and have eliminated all processed food, sugar and white flour products from my diet.
This is my gift today. Last year I discovered the Needak rebounder which is made in the U.S.A. and have been doing the 2- to 3- minute health bounce three to six times a day and am thrilled with how I feel. My husband is 66 and Marty has overcome a bad lower back problem by doing the health bounce on our Needak rebounder daily. I am most thankful to God that many of the toxins have been flushed out of my system and I am now healthier.
The rebounder keeps the chi flowing and the lymphatic system working properly. It works for people who can rebound on their own--taking it easy at first while the connective tissue of the organs become conditioned to the rebounding. It also works for people who cannot rebound on their own. They can participate in buddy rebounding by sitting on the rebounder and having a friend or loved one stand over them and rebound and then by sitting in a chair with their feet on the rebounder and again having a friend or loved one rebound for them. It can benefit both people.
I found books by Linda Brooks, Certified Reboundologist, about the benefits of rebounding to be helpful when I began.
If this gift is beneficial to even one person, I am thrilled to share the information with this wonderful community of loving and caring people. Thank you for taking the time to read this gift.
Comment
-
Comment by Deb~ Community Manager on February 15, 2010 at 2:04pm -
Thanks so much for all of this valuable info Vezelma! I truly appreciate it~
Support 29Gifts.org
READ THE NEW YORK TIMES BESTSELLING 29 Gifts Book
Visit the 29 Gifts Boutique for 29 Gifts Starter Kits and other gifts that give back
Thank You to Mbali Creazzo for inspiring the 29 Gifts Movement
NEW? Please Read First
IN OUR GALLERY
PINCURL GIRLS
VIEW THE SHOW
Pincurl Girls by Jen Lukas-Landis encourage girls to avoid self-doubt by looking for happiness and expressing their artistic talents.
SACRED CIRCLE MANDALAS
Purchase art at sacredcircleart.com touchstonesofthesacred.com
TELL YOUR FRIENDS
Latest Activity
Deb~ Community Manager posted a status"Healings prayers and thoughts going out to Cami, Pat, Wendy Jo and Tug....."
Deb~ Community Manager posted a status"There is no better reward than knowing we all are changing the world, one gift and kindness at a time..."
© 2012 Created by Cami Walker -- 29Gifts Founder.
You need to be a member of 29-Day Giving Challenge to add comments!
Join 29-Day Giving Challenge